Women Sacred Soul Circle
Intertwines yoga and therapeutic dialogue creating a holistic healing experience that addresses both the mind and body. This type of gathering blends movement, mindfulness, and therapeutic dialogue to support your emotional and well being, self-awareness, and spiritual growth in a safe, supportive community.
A healing space for the mind and body
You're right where you need to be
Women’s Sacred Soul Circle
Join us in a sacred space where movement, mindfulness, and deep connection come together. The Women’s Sacred Soul Circle is a unique gathering designed to support emotional well-being, self discovery, and healing through the integration of yoga and licensed mental health expertise.
What to expect....
Grounding & Breathwork
We'll spend 75hrs learning the importance of the lineage of yoga, asana, pranayama, subtle body and meditation.
Yoga for Emotional release
We'll spend 30 hours understanding the physiology of the body, anatomically and biomechanically.
Therapeutic Reflection & Discussion
We'll spend 30 hours understanding the history, philosophy and ethical practice of yoga.
Community & Support
We'll spend 50 hours learning teaching methodology, professional development and practice teaching.
01.
A deeper connection with themselves and others
02.
Holistic healing for emotional well-being
03.
A supportive space for personal transformation.
04.
Mindful movement as a tool for healing.
05.
A balance of modern therapy and ancient wisdom
Who is this for?
Join the Circle
Our sessions are open to all women, whether you’re new to yoga and mindfulness or have an established practice. Come as you are-no experience is necessary, just an open heart.
Meet the Lead Practitioners
Dr. Felicia Tozzi
Dr. Felicia Tozzi specializes in Trauma informed approach through her teaching and also through her on personal practice. Dr. Felicia Tozzi is the CEO of QC Fit Yoga and Founder of Soulful School of Yoga where she leads Trauma Informed Yoga trainings to help educate others on the importance of birding the gap between mental health and physical health. Dr. Felicia Tozzi is also currently in Yoga Therapy school studying to become a CIAYT Yoga Therapist.
Desi K. McKoy
Desi specialize in providing a safe, judgment-free space where we focus on your unique challenges and goals. Whether you're navigating stress, anxiety, depression, or relationship struggles, I use evidence-based approaches like cognitive-behavioral therapy (CBT) and mindfulness techniques to help you uncover practical solutions.
Program Cost
Sliding Scale
$15.00-$35.00
Our sliding scale is available to provide you an opportunity to join no matter your financial situation.
Insurance
Do you have insurance that you would like to use for these services. This option is available for preauthorization. Feel free to reach out to us at info@qcfityoga.com to learn more.
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