INSPIRE & EMPOWER
QC Fit Yoga is proud to be in collaboration with Soulful School of Yoga, Crossfit community and running community in providing yoga immersions and education opportunities in bridging the gap between mental health and physical health.
Upcoming Events
Yoga 4 Athletes
Join us for a calming and restorative Yoga 4 Athletes YDeep Stretch class, designed to enhance flexibility, release tension, and promote relaxation. This class focuses on deep, mindful stretching and gentle yoga poses held for extended periods, allowing for deeper release in the muscles and connective tissues.
QC Fit Yoga/Charlotte Running Company
Runner's Flow
Designed specifically for runners, this Runner's Flow Yoga class combines dynamic sequences and deep stretches to enhance performance, prevent injuries, and promote recovery. Whether you’re a seasoned marathoner or a casual jogger, this class will help you build strength, improve flexibility, and find balance.
Upcoming Workshops
Mastering the subtle Art of Release-
Yin Yoga & Restorative Yoga Certification
Join Dr. Felicia Tozzi for an immersive Yin Yoga & Restorative Yoga Certification designed for students, yoga teachers and dedicated practitioners looking to deepen their understanding and practice of Yin Yoga and Restorative Yoga .
Upcoming Trainings
Soulful School of Yoga 200 HR Yoga Teacher Training
Are you ready to dive deeper into your yoga practice? Do you yearn to empower learning and growth to others? Are you ready to share your love of the holistic practice of yoga to others. Join other students in 200 HR Yoga Teacher Training and Advanced Holistic Yoga Studies.
Come Learn and Grow....
Whether you're looking to learn more or looking to take your learning out into the community. Join QC Fit Yoga Immersions TODAY!
